Mindful Moments Aura Set
inspiring you to create a peaceful space in your life to relax, helping you to settle your mind and body
Based on the main chakras system (wheels of energy mapped throughout the whole body), and also on the colours of the rainbow and it’s symbolism of hope , these 7 colourful candles are made to lighten up your day.
This candle set is made from sustainable coconut wax and a blend of pure essential oils carefully selected by Aromatherapist Ana Bianchi.
Our secret ingredients are love and healing intention.
THE MINDFULNESS EXPERIENCE
For the best mindfulness experience, just after lighting your candle:
- Set a relaxed environment with dimmed lights and soft music in the background if you wish. Sit down/make yourself comfortable.
- Take 2 or 3 deeper breaths.
Or you can use any mindfulness breathing techniques, like this one for example:
begin by emptying your lungs first, then breath in for the count of 4, pause for the count of 4, and breath out for the count of four, pause for the count of for 4 and repeat the sequence without straining yourself.
- With the chosen candle in your hand, dedicate its light to purify your mind, body and soul and honour yourself for giving that time to unwind.
- Focus on thoughts of appreciation and at least 3 things you can be grateful for in your life or on that day.
- Choose a positive affirmation card to read and repeat it to yourself few times
HOW TO USE YOUR CANDLES MINDFULLY
1) You can light the candles freely and pick a positive affirmation card aleatory.
OR
2 ) For a 21 days of transformational mind set, we suggest to light a colour candle each night for approximately an hour, starting with the Red Root candle and using the equivalent colour coded positive affirmation card.
Repeat for another 2 weeks, creating a new healthy mindful and meditative habit in your life.
Day 1 – Red Base (Muladhara)
Fragrance: Cedarwood and Geranium
Day 2 – Orange Sacral (Swadhishthana)
Fragrance: Rose and Geranium
Day 3 – Yellow Solar Plexus (Manipura)
Fragrance: Orange, Bergamot and Lavander
Day 4 – Green Heart (Anahata)
Fragrance: Ginger, Lily and Ylang Ylang
Day 5 – Blue Throat (Vishudda)
Fragrance: Eucalyptus, Bay and Clove
Day 6 – Indigo 3rd Eye (Anja)
Fragrance: Lavender, Sage, Chamomile, Geranium and Bergamot
Day 7 – Violet Crown (Sahasrara)
Fragrance: Lavender, Citrus and Woods
Burning time for each candle: 3 hours.
Contains 7 coloured candles using essential oils, affirmation cards, instructions how to use your candle.
You can also get access to free audio guided meditations.
